Caesar salad originated in the 1920s, thanks to Italian chef Caesar Cardini, who crafted it in Tijuana, Mexico, using simple ingredients to please his guests.
The original Caesar salad was made without anchovies; instead, its distinct taste came from Worcestershire sauce, egg yolk, garlic, and freshly squeezed lemon.
Classic ingredients include crisp romaine lettuce, croutons, Parmesan cheese, and a creamy dressing that blends egg yolk, garlic, mustard, and olive oil.
Anchovies became a popular addition later, adding a deeper, saltier flavor to the dressing, though some people still prefer the original, anchovy-free version.
Variations of Caesar salad are now found worldwide, featuring grilled chicken, shrimp, or even bacon, making it a more filling meal.
Vegan Caesar salad versions are also popular, with dairy-free Parmesan, egg-free dressing, and various plant-based substitutes to mimic the classic flavors.
Caesar salad remains a timeless favorite, loved for its crunchy, savory taste, versatility, and ability to adapt to various dietary preferences.